Retreat Into Nature ~ 3 night, 4 day event
- Durata: 4 Giorni (circa)
- Luogo: Pelican Lagoon, Kangaroo Island
- Codice prodotto: PVUN7J
Immerse yourself in the spectacular natural environment of Kangaroo Island.
This is your opportunity to step beyond your known limitations, surrender to nature’s intentions and allow this incredibly unique environment to reveal the potential of a more present, embodied & connected life.
The program has been purposefully arranged to create the environment for self-exploration and provide a catalyst for meaningful personal transformation.
All inclusive:
What: 4-Day 3-Night All-Inclusive Retreat
When: October Long Weekend 4-7th 2024
Where: Island Alive Wellness Guesthouse, Pelican Lagoon, Kangaroo Island, SA .
Expertly guided by Wim Hof Method Certified instructor Amy Pysden and Kym Burls - Breathwork Instructor.
Here’s some of what you will enjoy at this all-inclusive retreat:
- Deep, daily guided breathwork
- Ice bath plunges in the native forest
- Wim Hof Method Fundamentals
- Wood-fired hot tub soaks
- Relaxing Scandinavian sauna
- Bushwalking through secluded scrub
- Swims at a secluded beaches
- Forest bathing barefoot over mossy ground
- Evening outdoor sound healing among the pines
- Unforgettable fireside conversations
- Nourishing local food & delicious drinks
- Time to relax in the hammocks, journal, meditate & converse with new friends
- And much more.
Places are limited to ensure individual attention and to maintain a supportive environment.
There are a range of accommodation options including for singles, couples & groups.
Who is this for?
- Anyone, 18 years and older, looking for a challenge, a change or a connection
- From nature-lovers to city-dwellers and everyone in between, all are welcome
- The bushwalk requires an agility level capable of walking 5 km over rocky terrain (optional activity)
- No previous breathwork or ice bath experience is necessary (but is absolutely welcomed)
- Our aim is for you to arrive and have us take care of everything else!
- Bunkhouse-style shared accommodation for 4 days and 3 nights
- All bedding, including pillows, sheets and blankets, soaps and shampoos & towels
- All yoga mats, cushions and blankets
- All meals, including breakfast, lunch, dinner and snacks
- There will be plant- and meat-based options available (please advise us of any dietary requirements)
- All drinks, including water, coffee, tea & juice
- This is an alcohol-free event
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What’s not included?
- You will need to organise transport to the retreat location, including booking the ferry to Kangaroo Island. If you don't plan to bring your car, a return passenger fare is ~$110
- A detailed information sheet with ferry information and carpooling ideas will be provided on booking
- We will connect you with other retreat attendees via a WhatsApp group for carpooling and other logistical discussions
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Location & accommodation information:
- Island Alive is situated on a 7 acre native bush block adjacent to Pelican Lagoon Conservation Park - a three minute drive from Island Beach and a 15 minute drive from the ferry terminal at Penneshaw
- The retreat accommodation has 3 dormitory rooms, each with 3 single beds, plus a camper trailer & large glamping tent (both offered at a discounted rate)
- While we aim to allocate same sex rooms, this is not guaranteed. Speak to us before booking if you require this
- On-site amenities include a traditional sauna, outdoor shower, cold plunge & hot tub
- There are 2 bathrooms with a toilet and shower in each
- Communal dining with ample lounging and hammock comfort
- Cosy kitchen and living space with pot-belly fire and dishwasher
- Triple share dormitory - $1,499
- Twin share camper trailer - suitable for couple or friends (15% discount)
- Triple share glamping tent (15% discount)
- Or book the entire glamping tent for you and 3 friends (25% discount)!
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Payment options:
- Discount if paying via Bank Transfer (save ~$130)
- Direct Debit Instalments are available
- Please contact us for details
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Note before buying:
- Please review the Health Information and Cancellation Policy below prior to booking as all bookings are non-refundable.
- By purchasing a ticket you agree that you have read and accept the contraindications outlined in the Health Information and agree to the Cancellation Policy below.
- While we provide booking assistance, you understand that it is your responsibility to organise transport to and from the retreat, including via the ferry.
Detailed packing information will be emailed in the lead up to the event.
The planned activities are all weather, so please bring suitable clothing to keep you dry!
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Health information:
- The event is suitable for everyone 18 years and over.
- Out of precaution, we advise against participation during pregnancy (or breastfeeding), or if you are epileptic.
- People with cardiovascular issues, or any other serious health conditions (e.g. high blood pressure, COPD) or those with Raynaud's disease (Type 2) or cold urticaria should always get in touch with the instructor and consult a medical professional before signing up. If you have specific questions relating to your condition, please contact your instructor beforehand.
- People with mobility issues should get in touch before signing up.
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Cancellation policy:
- All bookings are non-refundable.
Kym Burls
Kym is an accomplished breathwork coach and former Wim Hof Method instructor based in Adelaide. Since 2019 he’s introduced +2,000 people to the life-changing practices of breathwork and cold training.
Amy Pysden
A Kangaroo Island local, Amy combines her degree in eco-tourism with her Wim Hof Method instructor expertise, to beautifully integrate the natural world into her teaching. She is also busy developing her piece of property on KI to facilitate Wim Hof Method nature immersion experiences.
